Fatty liver, often silent in early stages, can lead to serious complications if unmanaged. Holistic approaches combining a ...

Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

Seasonal sluggishness often starts with your gut. Triphala, a blend of Amla, Haritaki, and Bibhitaki, helps keep digestion ...

Discover why Charaka is known as the Father of Ayurveda. Learn about his life, his famous work Charaka Samhita, and how his ...

In a world where modern lifestyles often lead to dietary imbalances and health concerns, the ancient wisdom of Ayurveda emerges as a beacon of holistic well-being. Ayurveda, the “science of life,” ...

Learn how Ayurvedic leaves like Giloy, Neem, Tulsi, Curry, and Ashwagandha help naturally reduce uric acid, ease joint pain, ...

Mind or mana in Ayurveda means the entity which results in knowledgeable perception. Ayurveda never considers the mind as a ...

Can you guess why most Japanese live longer than Indians? Thanks to their active lifestyle and dietary habits, they enjoy ...

Sleep disturbances and insomnia are increasingly prevalent in modern society due to stress, irregular lifestyles, and ...

As the exams start, discover how Ayurveda can help matric pupils sharpen their focus and boost their academic performance ...

As winter gradually approaches, it is important to prioritise your health because the cold weather can negatively impact your ...

Nourish your skin this winter with Ayurvedic beauty rituals—oil massage, ubtans, and herbal masks—for lasting hydration, glow ...