Anjeer, or figs, offer a health boost with their rich fibre, antioxidants, and minerals. They aid digestion, ease ...

Can you guess why most Japanese live longer than Indians? Thanks to their active lifestyle and dietary habits, they enjoy ...

Fatty liver, often silent in early stages, can lead to serious complications if unmanaged. Holistic approaches combining a ...

Moringa, the versatile Indian superfood, is transforming global health with its powerful nutrients that boost immunity, ...

Kidneys are one of the most important organs of the body, that filter waste and toxins, and keep us healthy. With age, poor ...

Discover the science-backed health benefits of Shilajit, the Himalayan mineral resin known for boosting energy, fertility, ...

Discover five ancient Indian morning rituals, blending traditional wisdom with modern science, to achieve naturally healthy and shiny hair. These practices, from oil massages to herbal rinses and ...

British ultramarathoner Jack Faint is running 4,000 kilometres across India — a journey sparked by a seizure in Melbourne and shaped by a diagnosis that changed everything ...

If you're looking for a natural, chemical-free way to achieve glowing skin and strong hair, this moringa and amla morning ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

The uncomfortable symptoms during your period, like mood swings and fatigue, are a natural result of sharp fluctuations in the key reproductive hormones, estrogen and progesterone.

Stopping diabetes medication abruptly without a doctor's supervision can immediately lead to high blood sugar levels, ...