Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a ...

“The caffeine in black tea can also help enhance focus and alertness, making it a great mid-morning or afternoon pick-me-up,” ...

Lifestyle changes, cholesterol medication, and exercise are all essential for maintaining healthy cholesterol levels and ...

Seasonal sluggishness often starts with your gut. Triphala, a blend of Amla, Haritaki, and Bibhitaki, helps keep digestion ...

In the realm of modern beauty and wellness, one ancient herb is creating ripples for all the right reasons: Ashwagandha. Once ...

As winter gradually approaches, it is important to prioritise your health because the cold weather can negatively impact your ...

Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...

Ayurvedic farming principles offer a holistic approach to ecological healing, emphasizing interconnectedness between soil, ...

Simple ingredients can impact your health when you know how to use them. Jamun is one such fruit. As per Ayurveda, it offers lasting health benefits. Learn about how adding Jamun to your diet can help ...

Festive eating can take a toll on your overall health but what matters is to bounce back in time to restore your digestion ...

Packed with vitamins and antioxidants, moringa is nature’s power food. Here’s why Ayurveda has trusted it for centuries. (Image: Pexels) Moringa is often called the “miracle tree,” and it has a deep ...