Ancient India followed a natural food clock, aligning meals with the sun and body's rhythms. Ayurveda emphasized a light breakfast, a hearty lunch, and an early, simple dinner. Modern science now ...

You don’t have to eat the foods you hate to manage your blood sugar. With a few small tweaks, and some tried-and-true Indian ...

We are what we eat. This is one of the oldest words of wisdom we have grown up hearing. And hence, it is very important that ...

Halloween traces its roots to the ancient Celtic festival of Samhain, when people left out food, drinks for wandering souls, ...

Tempering is a flavourful yet fragrant ritual of sizzling spices, which is considered essential in South Indian cooking, ...

The GEM will have over 100,000 artefacts on display, from Tutankhamun’s tomb treasures to pharaoh Khufu’s famed ‘solar boat’.

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Travelling abroad does not always have to mean emptying your savings. By choosing destinations where the Indian rupee holds ...

Looking for affordable travel destinations? Explore 10 countries where the Indian Rupee is strong, allowing your travel ...

Festive eating can take a toll on your overall health but what matters is to bounce back in time to restore your digestion ...

From ancient traditions to modern tables, Chinese food continues to adapt while keeping its roots intact.

With the sixth edition of the Kochi Muziris Biennale set to open in Fort Kochi in December, here are hotels with an ancestry ...