Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or your inbox)? You’re not alone. Most of us spend all this time trying to wake ...

The NYT Mini Crossword is a compact version of the traditional crossword puzzle, featuring a 5x5 grid filled with clues to solve. Typically, the Mini includes between three to five clues in each ...

A U.S. Navy Global Autonomous Reconnaissance Craft (GARC) maneuvers in the Atlantic Ocean on Sept. 23, 2025, during UNITAS 2025, the 66th iteration of the world’s longest-running multinational ...

Live your life healthier and happier with our free weekly Living Well newsletter Working out in short five-minute bursts, for example by climbing the stairs, might just be enough to counteract the ...

India and the UK commenced their major `Konkan` naval exercise in the western Indian Ocean, deploying aircraft carriers, warships, and fighters. Led by INS Vikrant and HMS Prince of Wales, the ...

In a recent study published in Cell Metabolism, a research paper provides the first evidence that sperm microRNAs act as carriers of epigenetic information, enabling the intergenerational transmission ...

The United Kingdom’s Carrier Strike Group (CSG), led by aircraft carrier HMS Prince of Wales, on Sunday commenced Exercise Konkan with the Indian Navy in the Western Indian Ocean. The four-day ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...

The People’s Liberation Army said on Wednesday it would carry out a joint drill with Malaysia around the South China Sea next week, announcing the manoeuvres a day after the Philippine and Japanese ...