Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

A potent message about physical activity lately is that every step counts and that exercise “snacks” can give us tangible ...

Discover how deaf artist Lily Goh uses sign language and visual interpretation to create an inclusive world full of music and connection for the deaf community. Read more at straitstimes.com. Read ...

Dr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, analysed whether it’s better to run outdoors or stay indoors when ...

As nights draw in and sofas beckon, small indulgences can snowball. Your dog notices the biscuits. Your scales will, too. Autumn brings cosy routines, ...

These 10 charming communities offer low-cost living and plenty of small-town charm! Nestled in the Blue Ridge Mountains, Wytheville is a budget-friendly gem. The cost of living here is about 15% lower ...

Nestled in the foothills of the Great Smoky Mountains, where country charm meets retail paradise, sits a shopping destination so magnificent it deserves its own Tennessee state holiday. Tanger Outlets ...

Leading longevity expert Dan Buettner has revealed that the secret to living well into your 80s, 90s and beyond has nothing to do with gruelling workouts or the latest diet trends.

While almost every person has interacted with another at some point during their lives, this by no means is evidence of an ...

If you have ever wondered whether Brookdale Senior Living stock is a hidden gem or an overhyped opportunity, you are in the right place. The share price has been on the move lately, climbing 5.0% over ...

Warnings of a bifurcated US economy are emerging from Wall Street to corporate America as younger and lower-income consumers ...

Israeli Prime Minister Benjamin Netanyahu warned Beirut on Sunday to disarm Iran-backed Hezbollah, signalling that ...