What the 12-3-30 Workout Gets Wrong (and What It Gets Right)

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Don’t Ignore Silent Kidney Damage: How to Detect Issues Before It’s Too Late | Dr Sanjeev Bagai

Kidney damage often develops silently, showing few obvious symptoms until it’s advanced.In this Health Times feature, we explore why kidney issues go unnoticed and how to catch them early.Swelling in ...