A recent TikTok hack recommends soaking pumpkin seeds to improve their digestion. We spoke with nutrition experts to uncover the science behind this trend.

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

A daily spoonful of extra virgin olive oil, taken on an empty stomach, offers significant digestive benefits. Rich in ...

Drinking water immediately after consuming certain foods like watermelon, bananas, citrus fruits, peanuts, and milk can disrupt digestion, leading to ...

Drinking water right after eating fruits may seem harmless, but it can disrupt digestion and nutrient absorption. This habit ...

Digestive health usually goes unnoticed until discomfort strikes. But it lays the foundation of overall well-being, ...

Soaked chickpeas are easier to digest and absorb nutrients. Roasted chickpeas have more antioxidants, protein, and last ...

Eating while standing can lead to reduced blood flow to digestive organs, potentially causing gas and bloating. While it may ...