From Alo Moves to Zwift, we've found fitness app subscriptions that offer a lot for the price. If getting fit is on your to-do list for 2024, you’ve probably been deltoids-deep in research on all the ...

T oday, Equinox launched a new women's health initiative called "Women's Arc." The women-only program is the newest in the ...

Reflexion Health, a company that develops a platform for remote physical therapy, will be working with non-profit Los Angeles Jewish Home (LAJH) to bring virtual rehabilitation to seniors in the ...

MALMO, Minn. – Eight women, all 73 or older, paced the fellowship hall at Malmo Evangelical Free Church to a rendition of Daniel O’Donnell’s “Rivers of Babylon” as they warmed up for an hourlong ...

This article was originally featured on KHN. MALMO, Minn. — Eight women, all 73 or older, paced the fellowship hall at Malmo Evangelical Free Church to a rendition of Daniel O’Donnell’s “Rivers of ...

Please provide your email address to receive an email when new articles are posted on . Patients referred for cardiac rehabilitation sessions experienced similar improvements in clinical outcomes ...

At the height of the pandemic, when going to the gym wasn't an option, millions of people began exploring virtual workouts from home for the first time. And many of them now say they won't go back.

Stay Active and Independent for Life (SAIL) is an exercise class that improves seniors’ strength and flexibility to reduce their risk of falling. (Photo by Christina Saint Louis / KHN) This story was ...