Freshmen Mari Tucker, Georgia Abrams, and Alexandra Story and senior captain Molly Jordan started it off with a victory in ...

Can’t bear the thought of fighting traffic to the coast? Or do you prefer to cool off at a freshwater swimming hole? Whatever the case may be, the South Shore has a number of options for getting your ...

DUXBURY – Henry Perda has been a familiar face at Percy Walker pool since he was 7. Duxbury High swimming coach Doug Backlund remembers kids in Perda's youth swim class jumping off the diving board, ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...