WASHINGTON – After a marathon of a regular season and pressure-packed playoffs, most MLS players are doing everything they can to take it easy and recover from the deep toll suffered by body and mind.

Soccer players are among the quickest and fastest athletes. And they must be able to perform at top speed for entire matches—that is, unless they are subbed out. So it makes perfect sense that the MLS ...

Soccer offers more than just exciting game play and spectacle. It also delivers an impressive range of physical and mental ...

Rami Zeidan is proof that you don’t need teammates—or a field—to finesse your soccer skills and get a heart-thumping workout. During the height of the coronavirus pandemic last year, the 34-year-old ...

US women's soccer champion Carli Lloyd said she started doing more bodyweight workouts in 2008. Lloyd previously did more weightlifting but wanted to focus more on body functional movements. She said ...

Hopkinton boys' soccer star Nolan Linstad reflects on his journey, leadership, and the importance of teamwork as he prepares for playoffs.