While it may not always be visible to the naked eye, disruption to sleep can have many negative impacts. Within Colorado ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team ...

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3 am and wonder if something's wrong.

Everything’s a little off when you haven’t had any sleep: you can’t remember where you put your cell phone, your eyes burn, ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by team of ...

Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...

In many parts of the country, children and their parents face months-long wait times for sleep tests at labs. With obesity rising among the pediatric population, at-home sleep tests to assess sleep ...

Everybody sleeps, yet we still know so little about why, what the brain does while we do or how it affects people’s behavior. Recent studies conducted bythe University’s joint sleep research lab with ...

Research carried out by the University of Oregon and its partners has found another reason to be concerned about sleep disorders. While disrupted or reduced sleep has been linked to depression and ...

Scientists found that attention lapses due to sleep deprivation coincide with a flushing of fluid from the brain. The post ...

Sleep deprivation reliably caused attention failures despite their obvious dangers, like the potentially fatal consequences ...

Researchers established a link between disrupted sleep in early adolescence and later suicide attempts for the first time.