Scientists have assembled the largest collection of dream data ever created, pooling more than 2,600 sleep recordings from ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

Humans and other animals encounter and remember countless experiences each day; when we sleep, groups of cells in the brain known as neuronal ensembles replay these experiences to consolidate them ...

Sleep is not just a period of rest, but a time when our brain actively works to organize our memories. A recent study ...

A new global sleep project unites decades of data to uncover why we dream, linking brain activity with the moments just ...

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to "erase" bad memories. That’s according to researchers from the ...

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3am and ...

Undiagnosed sleep apnea in women has reached a tipping point, with emerging sex-specific sleep research poised to reshape how ...

Teenagers who sleep less or experience frequent night awakenings are significantly more likely to attempt suicide later in ...

Sleep disturbances become more common for women without polycystic ovary syndrome during postmenopause, but women with PCOS ...