According to a new study, increased screen time is correlated to decreased happiness in teenagers and adults. The relationship between mental health and social media can be difficult to fully ...
Every time you look around, someone is on a screen. Office work is done on a desktop or laptop computer. We scroll on social media for entertainment on our smartphones. The rise of mobile gaming and ...
In 2025, screens dominate our lives — from smartphones and laptops to smart TVs. While technology makes life convenient, ...
As smartphone use soars, experts suggest six practical ways, including app limits, focus settings, and digital detoxes, to ...
New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...
GRAND RAPIDS, Mich. — The Global Day of Unplugging is coming this weekend. From sundown on March 7 through sundown on March 8, the international movement encourages ditching the screens. It could be ...
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Digital Detox 2025: How to Reclaim Your Mind from Screens
In 2025, screens dominate almost every aspect of life — from work emails to social media scrolling. While technology brings ...
We live in a world where screens dominate nearly every part of our lives—smartphones, laptops, tablets, and TVs constantly compete for our attention. Technology helps us stay informed and connected, ...
If your kids’ obsession with screens — phones, tablets, games consoles, etc. — is leaving you at your wit’s end, here are two things you should know. First of all, you’re not the only one. A recent ...
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