“One of the primary ways that saffron benefits health is by way of mood support,” Gaby Vaca-Flores, RDN, registered dietitian nutritionist and founder of Glow+Greens, previously told Well+Good.

From green tea to chamomile, there are plenty of herbal teas to kickstart your day. You can add saffron tea, often called the golden elixir, to the long list of healthy teas. Saffron, or kesar, is a ...

Saffron is the world’s most expensive and elusive spice — and for good reason. Saffron grows in only a few countries around the world and is challenging and expensive to harvest. Its distinct color, ...

Saffron, often referred to as ‘red gold’, is a highly prized spice known for its vibrant colour, distinct flavour, and numerous health benefits. However, its high value makes it a prime target for ...

Depending on your taste preferences, certain spices—including but absolutely not limited to oregano, cayenne, and cinnamon—may be staples in your pantry. One less common spice that you may not keep in ...