The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

From mushroom jerky to chickpea puffs, these new plant-based snacks are redefining what “healthy and craveable” really tastes ...

The Science Behind Plant-Based Mindfulness Recent research has revealed fascinating connections between mindful eating and ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

It is estimated that 2 in 5 Americans between the ages of 18 and 44 have insulin resistance, a condition where the body’s cells don't respond well to insulin, impairing their ability to soak up ...

Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...

A plant-based or plant-forward diet centers on foods from plants — fruits, vegetables, whole grains, nuts, seeds, beans, and legumes — while minimizing meat, dairy, and eggs. These plant-rich foods ...

Researchers have found that there may be some vegetarian genes that make sticking with plant-based eating easier for some people. Published in October of 2023, the study conducted by Northwestern ...

Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...

Hawaii-based vegan chef and author Lillian Cumic joined HNN’s Sunrise to showcase her nutritious recipes, including her ...

Knowing the facts, retailers can help shoppers make informed decisions about these products at the grocery store ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...