The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

The Science Behind Plant-Based Mindfulness Recent research has revealed fascinating connections between mindful eating and ...

A new review in Open Forum Infectious Diseases links animal agriculture to climate change, antimicrobial resistance, and ...

Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...

When it comes to naming the dietary patterns offering the most protection against cancer, plant-based diets emerge as the winner for reducing the risk for several cancers sensitive to lifestyle ...

The Science Behind Complete Plant Proteins Research shows that while most plant proteins contain all essential amino acids, ...

Please provide your email address to receive an email when new articles are posted on . Research shows climate change is contributing to heat-related illnesses and vector-borne diseases. Plant-based ...

If you're struggling with finding vegan options while on a road trip, consider this humble option that's easy to find while ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...

Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but not ...

Cats are obligate carnivores. That means that they can’t derive all their essential nutrients from plants. “Because they have a fairly precise, consistent diet, they've lost some ability to consume ...