Immerse yourself in tranquility with our 30-second video featuring soothing nature sounds. Designed to help you relax and ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress?

Nature sounds can be calming and therapeutic. Here are some free ways to enjoy them at home. Earth Day is Wednesday -- a time to raise awareness about climate change, pledge to do more to help the ...

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

Staff at the Mitcham Homing Centre in Surrey have created a playlist to help relax their cats during the coronavirus lockdown. Many cat owners will know that David Attenborough's wildlife programmes ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...

The rapid drumming of the pileated woodpecker can be heard throughout much of the United States and Canada. Its call is a loud cuk-cuk-cuk, which rises and falls in pitch and volume. Listen for the ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

Stress is a major factor in the development and relapse of gambling addiction. Engaging in alternative leisure activities like forest bathing can replace gambling behavior and reduce the incidence of ...