Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Having a daily morning routine isn’t about adding more to your to-do list. A routine will brighten your mood, reduce anxiety, boost your productivity levels, and make you feel better overall.

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

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Starting with brushing his teeth before 4 a.m., fitness influencer Ashton Hall says he also swims, meditates, journals, rubs his skin with banana peel, lifts weights, submerges his face in ice water ...

Discover a doctor’s easy four-step longevity-boosting morning routine for healthy aging and stepping the day up for success. Our editors independently select these products. Making a purchase through ...