6 compound moves for men 40+: deadlifts, front squats, rows, and carries to build muscle, boost metabolism, and burn belly fat.
Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...
This figure shows increased neuroinflammation associated with higher visceral fat in the cohort of 54 participants with an average age of 50 years in the brain's white matter. The green colors are the ...
Young women who are overweight at the age of 18 have a higher risk of dying young, but medication and behavior therapy can help young people lose weight, U.S. researchers reported Monday. A study of ...
Eight in 10 British adults in their middle age are at risk of disease because of their drinking habits and lifestyle, a damning report has found. Experts said Brits between the ages of 40 and 60 ...