Most weeknights call for comfort that does not ask much of you. These six soups are warm, simple, and gentle on the budget ...

Medically reviewed by Kayla Girgen, RD You can eat lentils mixed with rice or potatoes to lower your blood sugar more than ...

Canned foods can be as nutritious as fresh foods. They are also shelf-stable, cost-friendly, and convenient. Some healthy ...

They’re cheap and quick to cook, and they make dishes like this one-pot chicken even more hearty and satisfying. By Mia Leimkuhler Yasmin Fahr’s one-pot chicken and lentils.Credit...David Malosh for ...

This image released by Milk Street shows a recipe for berbere spiced lentils. (Milk Street via AP) Lentils may not have the most exciting reputation, but when cooked well and seasoned properly, they ...

Sprouted lentils and beans tossed with onions, tomatoes, chillies, and a dash of lemon juice. This protein-rich sprout chaat is light, refreshing, and filling. Makhanas with peanuts, boiled potatoes, ...