Rebuild strength and mobility after 45 with four moves: squats, push ups, lunges, band rows. Do them 3 to 4 days weekly.

It just sunk in that, oh, one day I’m going to age too, and I want to be able to age in a way that I’ll still be able to do ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

It’s common to have changes in your vision as you age, and the risk of developing eye disease unfortunately also increases as ...

UC Irvine researchers have discovered that supplementing the eye with special fatty acids can reverse vision loss caused by aging—at least in mice.

Feeding mice a compound found in sea squirts appeared to reverse key signs of brain aging. The lipid, known as plasmalogen, ...

Rebuild strength, balance, and posture after 60 with 5 joint-friendly chair moves. Easy steps and reps for safe progress at ...

You can't teach an old dog new tricks, but some scientists hope dogs can teach humans about the process of getting old -- and how, maybe, we can reverse it. "Dogs are great models for figuring out why ...

The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces ...

As we age, many of us experience subtle changes in our mental clarity—we can’t remember a name, we experience difficulty multitasking, or we forget where we left our keys. For decades, scientists have ...

Scientists find protein that reverses damage from aging, at least in mice. Feb. 6, 2013 — -- Did you see the Super Bowl commercial showing those old codgers acting like teenagers? It's enough to ...