Imagine a meal that’s not only delicious but also works like a natural digestive aid. Enter the unlikely pairing of chicken ...

The stomach is not the only one digesting lunch — so are microbes. Every time someone eats, an entire ecosystem inside their gut gets to work, breaking down food, absorbing nutrients and boosting the ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

A daily spoonful of extra virgin olive oil, taken on an empty stomach, offers significant digestive benefits. Rich in ...

Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

DGBIs have complex pathophysiology, often characterized by the relationship between the ingestion of food and symptom occurrence and exacerbation. As such, a diet low on fermentable oligo-, di-, ...

Drinking water immediately after consuming certain foods like watermelon, bananas, citrus fruits, peanuts, and milk can ...

Can drinking ice-cold water impair digestion Read ahead to know how a gastroenterologist explains how cold water might slow ...

Soaked chickpeas are easier to digest and absorb nutrients. Roasted chickpeas have more antioxidants, protein, and last ...

Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

You’ve got the food for your big ride into your gut in Part 1. In Part Two, we’ll dive deeper to uncover the differences among cyclists’ food types for best nutrient absorption and muscle use. After ...