Foods to avoid if you have high blood pressure include salty foods, saturated fat, added sugars, and alcohol. This includes ...

Health consulted medical specialists to identify key foods patients should avoid while on blood pressure medication. The top offenders include grapefruit and grapefruit juice, aged cheese and other ...

In several food categories such as breads, cereals, and cookies, products that are high in sodium or sugars are generally ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...

Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...