An estimated 10 million people in the UK have osteoarthritis - a degenerative joint disease which most commonly affects the knees ...

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee ...

Please provide your email address to receive an email when new articles are posted on . Results showed exercise intervention improved gait function and patient-reported outcome scores in patients with ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, ...

Our walking speed slows naturally with age. Learn tips and strength-training exercises to help you walk faster.

A new study concludes that aerobic activities, including cycling or swimming and other types of exercises, may be best for ...

Experts recommend engaging in regular aerobic exercise to enhance function and alleviate pain. A new study published in The BMJ reports that aerobic exercises such as walking, cycling, or swimming are ...

Aerobic exercise outperformed mind-body exercise, flexibility exercise, strengthening and mixed exercise, and neuromotor exercise.