Of all the kinds of gear runners can nerd out over, one of the most essential is a good running watch. A top-notch fitness tracker can supercharge your training, with features that help you work on ...

Physical therapists, coaches and other experts want to correct these common misconceptions about the sport. By Martin Fritz Huber For such a simple sport, running can generate intense debate — and ...

When I lived in Boston, there was one memorable 5K where I remember needing to stop because my shoe became untied. Worse—the temperature was below freezing and my ungloved fingers were uncooperative ...

We run for so many reasons, but a main one: It’s simply good for us. Running, and exercise in general, has been shown in study after study to protect against all kinds of chronic disease, including ...