Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Medical and behavioral health specialists in Florida can review your sleep patterns to help you sleep better. Some of those ...

Phasmophobia is a year-round fear, but Halloween may trigger it further. Here's everything experts want you to know about the ...

Fetal Alcohol Spectrum Disorders (FASD), a leading cause of neurodevelopmental disorders, may affect as many as 1 in 20 ...

Explore the latest insights on canine cognitive dysfunction syndrome, and its impact on senior pets.