Working out and staying fit fire up neurons and can lower the risk of developing dementia, according to new medical and scientific research. Muscle contractions during exercise help stimulate motor ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Exercise is generally good for your body and brain, no matter how you do it. But research out this month suggests that even brief outdoor activities can be especially stimulating for your noggin. The ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

If the idea of going to the gym makes you moan and groan, you're not alone. Let's be honest: It's called working out for a reason. Though incredibly good for you, exercise doesn't always feel so good.

Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured the ...

It’s no secret that regular exercise is great for the body and the brain. Scientific studies have shown, time and time again, that physical activity has both short and long-term cognitive benefits, ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate benefit for brain health.

COLUMBIA, Maryland (WBAL) — A new, first-of-its-kind facility is now open in Howard County that focuses on improving the way brains function. The new Brain Balance Center on Rumsey Road in Columbia is ...

FMAILIES TO KNOW THERE IS A PLACE WHERE THEY CAN GET HELP AND SUPPORT. (NAT POP - GYM SOUNDS) (VIDEO OF DOOR OVER GYM SOUNDS) THROUGH THESE DOORS, THE FAMILIAR SOUNDS OF A GYM... (DISSOLVE TO INSIDE) ...

Your Brain is Wired to Keep You Weak As a rhetoric major at University of California, Berkeley, I spent a lot of time reading the German philosopher Friedrich N ...