Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...
A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...
Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...
According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...
Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...
Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.
Doing vertigo exercises can help calm your symptoms like the sensation of spinning. These four exercises are simple and can ...
Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...