Since starting her jiu-jitsu practice at the end of 2021, Gisele Bündchen feels like she's grown into the "best version" of herself. "I became really interested in the philosophy [behind practicing ...
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Women in Brazilian Jiu Jitsu: Female Warriors
Bearclan Jiu-Jitsu Academy in Maine fosters a welcoming space for women, led by owner and instructor Dustin, alongside his wife, Savannah. The academy emphasizes Brazilian Jiu-Jitsu (BJJ) as a ...
In “The Level Up,” changemakers in the fitness and wellness industries tell us how they’re making an impact in their communities, from pushing for inclusivity to promoting body acceptance and so much ...
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